My intermittent fasting journey began March 14. My goal was to try this new-to-me method of fasting to lose the weight I had gained over the winter from too many […]
There’s a lot to unpack in the Dragon’s Milk White bourbon-barrel aged white stout from New Holland Brewing, and that’s a good thing. Dragon’s Milk White is neither white, like […]
The fastest-growing brewery in the country, Athletic Brewing, has released its latest everyday non-alcoholic beer, Athletic Lite. Since 2020 demand has increased for beers with and without alcohol thanks to consumers’ […]
Outsiders love gear. The higher-tech, the better. We’ve got shoes that feel like pillows, shirts that are waterproof and breathe and barely register on a scale, and bikes that cost […]
Merrell is launching a multinational product takeback and resale program called Merrell ReTread. The program, which launches this month in North America, allows consumers to give back Merrell footwear. Once […]
When you’re working out, you may be neglecting one group of muscles that can be key to your performance: those that help breathing. New research presented at the American Physiological Society annual […]
Intermittent fasting is working for me. When I stepped on the scale this morning, I hoped to see a good decrease, say three pounds, from my last check in. Instead, […]
InsideTracker, the personalized performance and nutrition system, has announced the availability of Apple Watch integration on its iOS personalized health app. The app brings together blood biometrics, DNA insights and […]
Looking to increase your quality of life? Look no further than the Tennessee Valley. WalletHub.com has compiled their ‘2022 Happiest Cities in America‘ list, and Huntsville (No. 140, pictured above), […]
I dreaded stepping on the scale this morning. I travelled out of town over the weekend, and lunch out with friends and a particularly yummy Chinese buffet on Saturday evening, […]