Protected: Experts at P3 Chiro & SportsCare Address Common Shoulder Issues
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Heat During Exercise: How to Avoid Melting Like Buttah
Summer is here and that means folks across the country are trying to deal with heat during exercise, whether it’s walking, running, biking, swimming or something else. Mid-summer is similar […]
Running in a Group Helps Make You Stronger, Better and Happier
Group training is great for running, walking, riding and other sports for those looking to get better, meet others and achieve goals. Athletes in the Tennessee Valley Outsider footprint are […]
TVO Roundup: Brothers for Life 5K, Running of the Bulls Volunteers and More
Summer is in full swing along with the return to school, but a few events still are making their way into the TVO Roundup. Be sure to check out the […]
