InsideTracker, the personalized performance and nutrition system, has announced the availability of Apple Watch integration on its iOS personalized health app. The app brings together blood biometrics, DNA insights and Apple Watch data including workouts, daily activity, resting heart rate and sleep duration to deliver sophisticated, science-backed nutrition and lifestyle recommendations to Apple Watch devices.
The Deepest Understanding from the Inside Out
Exercise, resting heart rate and sleep directly affect biomarker levels. With InsideTracker’s Apple Watch integration, users can track and analyze blood, fitness and sleep data all in one place.
More Precise, Personalized Recommendations
The more data InsideTracker has to work with, the more personalized a user’s recommendations become. Each time Apple Watch registers a new, completed activity, InsideTracker progress updates in real-time, fine-tuning the personalized Action Plan.
New, Real-Time ProTips
Using data synced from Apple Watch, the integration unlocks hundreds of new ProTips on actions you can take to improve your exercise, resting heart rate and sleep duration.
“InsideTracker is the only system that integrates this level of activity tracking with blood, DNA and lifestyle data.” We’re excited to unlock these precision wellness and longevity benefits for 100 million Apple Watch users,” said Dr. Gil Blander, InsideTracker’s co-founder and chief scientific officer.
To unlock the integration, InsideTracker users with an Apple Watch can download the updated InsideTracker app with Apple Watch integration from the App Store, then log into their InsideTracker account to connect their device.
Apple Watch users without an existing InsideTracker account can visit InsideTracker.com and select the plan that’s right for them. They can then provide a blood sample at a local Quest lab, via home kit or upload results from a recent physician-ordered test, then download the app to receive their blood test results, sync with their device and create a science-backed Action Plan to help them reach their personal health and wellness goals.
Source: www.endurancesportswire.com
