WEIGHT LOSS UPDATE – My Intermittent Fasting Journey – Day 15
I dreaded stepping on the scale this morning. I travelled out of town over the weekend, and lunch out with friends and a particularly yummy Chinese buffet on Saturday evening, […]
Garmin Brings Multidirectional Movement to Indoor Cycling
Garmin has changed the way cyclists train indoors with the introduction of Tacx NEO Motion Plates. The plates enhance the stationary trainer experience by providing multidirectional movement. Tacx NEO Motion […]
Bike.com Launches with New Premium Line of Denago E-bikes
Bike.com has officially launched. If you’re into e-bikes, this site could be for you. Bike.com is for experienced and beginning bicyclists and has created a community where anyone interested in […]
Tide of Runners Rolling in for 10th Tuscaloosa Tourism and Sports Half Marathon and Publix 5K
A tide of runners will roll through Tuscaloosa, Ala., Saturday for the 10th Tuscaloosa Tourism and Sports Half Marathon and Publix 5K. Nearly 1000 runners from 28 different states have registered […]
Gear We Love: Recover Sport Quarter Zip
The thermometer registered 45 degrees. With the wind, it hovered around 40. It was going to be a chilly, early-morning run. When temperatures drop, you have to be smart about […]
Kingsford Signature Flavors Spices Up Outdoor Cooking
Kingsford Signature Flavors, an innovative line of flavor boosters for use in charcoal grills and pellets for use in pellet grills, takes grilling to new heights with rich, full-bodied flavor […]
WEIGHT LOSS UPDATE – My Intermittent Fasting Journey – Day 8
Last Monday I started a new method of eating called intermittent fasting and wrote about it here. With one full week of my journey in the books, it’s time to […]
Race to the Cave Half Marathon, 10K Results
Two out-of-state runners claimed top honors March 20 in the 2022 Race to the Cave half marathon at Cathedral Caverns State Park in north Alabama. In just its second year, […]
20-Minute Thai Caramelized Pork Bowl
Are you looking for a quick meal with an Asian flair? Take 20 minutes to create this high-protein meal that explodes with flavors. The Thai Caramelized Pork Bowl centers around […]
Grab Your Helmet for This Crazy Fast Downhill Run
Rémy Métailler is crazy fast. Originally from France, he moved to Whistler BC, in 2013 for his passion for Mountain Biking and skiing. After riding the bike park for a […]
