Twilight 5K Results: Maehlmann Wins a Thriller
Nate Maehlmann of Madison won the Twilight 5K in a thrilling finish Saturday at the University of Alabama in Huntsville. Mahelmann, 16, won in 19:51:1, edging Stephen Owens, 34, of […]
Firecracker 5K Results: Richardson Sails to Sizzling Win
Paul Richardson won the Firecracker 5K hosted by Morningside Baptist Church on July 4 with a sizzling time of 17:04. Kevin Betts was second in 17:14, and Rob Youngren was […]
Enzo’s ButtonHole Chamois Cream: Gear We Love
Things felt fine after my 25K trail run until I got home and began peeling off my wet, sweaty clothes in our garage. Shoes, socks, shorts and $#@*($*!! Although I […]
Running and Biking: Morning, Midday or Evening?
Running and biking in the Tennessee Valley during summer comes with challenges. It is arguably the best and worst time of the year to hit the road or trail. Best […]
Gear We Love: Tommaso Cycling Shoes
I rank quality footwear as the most important piece of gear I can take outside. Great shoes can mean the difference between a really enjoyable run or an excruciating walk […]
Fritz: Western States 100 ‘More Difficult Than I Ever Imagined’
Of all the things Eric Fritz thought might happen after completing the Western States 100 endurance run in California, being a plumber wasn’t on the list. Yet, just a day […]
Tennessee Valley Outsider Event Results Roundup June 28
Weekend Results: Amis Mill 10K – Rogersville, Tenn., Chattanooga Waterfront Triathlon – Chattanooga, Tenn. Amis Mill 10K – Rogersville, Tenn. June 25, 2022 8 a.m. Weather – Temp: 67 Precip: […]
Pregnancy Core Exercises: Expert Tips and Six Key Moves
You can do a sit-up pregnant. NO! You can’t! It’s dangerous!…You can do a plank. NO! Stop! You’ll hurt the baby! There is so much confusion and misinformation out there regarding […]
Western States 100 Redemption 10 Years Later for Fritz
Eric Fritz waited 10 years for a second shot at the Western States 100, one of the most popular and challenging endurance races in the country. In 2012, Fritz completed […]
Tahoe 200 Conquered by Schneekloth in 3 Days
Martin Schneekloth of Huntsville added the Tahoe 200 ultramarathon to his list of successful events, finishing the 200-miler in a little more than three days. The event actually is 205 […]
