It’s always good to get answers to trail running questions, because everyone has them. The first trail runner was Pheidippides, a Greek messenger sent with a critical task. From the […]
Paul Richardson won the Firecracker 5K hosted by Morningside Baptist Church on July 4 with a sizzling time of 17:04. Kevin Betts was second in 17:14, and Rob Youngren was […]
Things felt fine after my 25K trail run until I got home and began peeling off my wet, sweaty clothes in our garage. Shoes, socks, shorts and $#@*($*!! Although I […]
Running and biking in the Tennessee Valley during summer comes with challenges. It is arguably the best and worst time of the year to hit the road or trail. Best […]
Audrey Mahew completed the inaugural Cheaha Extreme Triathlon in a time of 14:47:55 to win by almost an hour in a field of 16 competitors. Mahew, 32, completed the course […]
HUNTSVILLE, Ala. — Gilbert Boit (above) won the 42nd Cotton Row Run 10K by one-hundredth of a second Monday in the closest finish in race history. Boit, of Arkansas, won […]
When voters go to the primary election polls on May 24, an Alabama State Parks bond issue will be one of the things to consider when they cast their votes. […]
TThe Big Run, part of the celebration of Global Running Day, returns June 1 for Tennessee Valley Outsiders with a 5K event in Madison. Fleet Feet Madison will host the […]
Hayden Maples overcame heat and 17 competitors to complete 10 yards and win the inaugural Devils Racetrack Backyard Ultra at Wade Mountain Nature Preserve. Maples, of Cullman, began the 10th […]
A host of runners from Alabama and Tennessee finished the 2022 Boston Marathon, held mid-morning April 18 on its iconic route in Beantown. Seventy runners from Alabama and more than […]