WEIGHT LOSS UPDATE – The End of My Intermittent Fasting Journey – Day 33
My intermittent fasting journey began March 14. My goal was to try this new-to-me method of fasting to lose the weight I had gained over the winter from too many […]
My Intermittent Fasting Journey: Day 1
Gulp. This is a hard piece to write. Yes, that’s me in the accompanying photos. Recently I realized that not being as active outside because of cold weather and not […]
Gear We Love: NordicTrack Commercial 1750 Treadmill
In 2014 I was an absolute beginner at running. I didn’t like running. But I had a treadmill I used regularly to walk on while I streamed television shows. As […]
