Henneberger 4th, Moore 13th at 21st Mount Cheaha 50K Ultra
DELTA — Gabe Henneberger and Lance Moore led area runners in the 21st annual Mount Cheaha 50K trail ultra on Saturday.
How VO₂Max Testing Accurately Defines Your Heart Rate Zones
Behind your heart rate number are specific physiological systems that determine whether you fade late in a race or finish strongly. One of the keys to determine proper training zones is your VO₂max.
WKND Wrap: Black Canyon Ultra, Carnival Frolic Half and More
A crew of area trail runners knocked off the Black Canyon 100K ultra last weekend in Mayer, Arizona, with one qualifying for the Western States Endurance Run lottery.
Mountain Mist Will Determine New Slam Champs, One Way or Another
Whatever happens with this weekend’s 32nd Mountain Mist 50K, thanks to the weather, will determine the newest champions of the Huntsville Slam.
WKND Wrap: Micro Marathon, a Mobile Proposal and More
The new year has kicked off with a bang, thanks to some cool events and other fun that highlights the new WKND Wrap.
New Goodies to Buy With Your Christmas Money
Perhaps you have a little folding Christmas money courtesy of Gran, Aunt Maude and a couple of other relatives. Or possibly a gift card or three. If so, check out these shopping suggestions.
Year in Review: The Dirty Dozen TVO Stories of 2025
Our favorite Dirty Dozen is a tossup between the TVO stories of the year and a box of delicious treats from VooDoo Doughnut.
Wild Thangs Series Kicks Off at Chilly Monte Sano State Park
A gaggle of records were set in the Frozen Yeti kickoff to the Winter Wild Thangs trail series Saturday morning at Monte Sano State Park.
TVO Notebook: New Schedules, Race Results and More
If you’re planning a spring calendar, consider adding the new Race to Space marathon, half-marathon or 5K to your list. The races are set for March 21-22 at Bridge Street […]
TVO Roundup: Big Trail Runs and Local 5K Fun
Standout finishes in trail and road events highlight the latest TVO Roundup, including some big trail runs in Florida and Birmingham.
