Lost the Motivation for Working Out? That’s Normal.
If you have lost the motivation for working out, don’t fret. It’s normal. I’d wager that every athlete from kids in youth sports to the best cyclist, ultra-runner, swimmer, footballer, […]
The Right Decision Could Suck, But It’s the Smart Thing to Do
Saturday morning at the Wild Thangs Chupacabra trail run, I made the effort to make the right decision. The smart decision. The smart, prudent, wise, adulting decision that smart, prudent, […]
Wild Thangs Chupacabra Results: Robinson Smashes 10K Record, Cornett Breezes to Half Title
Cole Robinson breezed to a second record-setting Wild Thangs Chupacabra 10K title Saturday at Monte Sano State Park, crossing the line in a zippy 41:23 to win by almost four […]
Tailwind Active Hydration Designed for Shorter Workouts
Tailwind Active Hydration is a new mix that contains electrolytes, collagen and vitamin C and is designed for lighter workouts or daily use. Active Hydration mixes clear with water and […]
Red Top Roaster: A Delightful Time in Georgia
A last-minute decision to head east to toodle along in the annual Dirty Spokes Red Top Roaster was a good idea. Hitting the road for new scenery — in this […]
Garmin Forerunner 955 Solar: Improved Battery Life, Charging Ability
Garmin’s new Forerunner 955 Solar is its first dedicated running smartwatch with solar charging, thanks to its Power Glass solar charging lens. The Forerunner 955 Solar gives athletes up to 20 days […]
Trail Running Questions About Walking, Clothes and Eating
It’s always good to get answers to trail running questions, because everyone has them. Here are a few of the most popular and some answers.
Enzo’s ButtonHole Chamois Cream: Gear We Love
Things felt fine after my 25K trail run until I got home and began peeling off my wet, sweaty clothes in our garage. Shoes, socks, shorts and $#@*($*!! Although I […]
Running and Biking: Morning, Midday or Evening?
Running and biking in the Tennessee Valley during summer comes with challenges. It is arguably the best and worst time of the year to hit the road or trail. Best […]
Fritz: Western States 100 ‘More Difficult Than I Ever Imagined’
Of all the things Eric Fritz thought might happen after completing the Western States 100 endurance run in California, being a plumber wasn’t on the list. Yet, just a day […]
Tahoe 200 Conquered by Schneekloth in 3 Days
Martin Schneekloth of Huntsville added the Tahoe 200 ultramarathon to his list of successful events, finishing the 200-miler in a little more than three days. The event actually is 205 […]
Great Blue Heron Hundreds on Labor Day Weekend in Huntsville
The first official 100-mile run in North Alabama history, the Great Blue Heron Hundreds, will be held Labor Day weekend at Wheeler National Wildlife Refuge. It was announced by Fringe […]
